Food Items as Body Scrub

Brown sugar and sea salt are two of the most common food items that serve as main ingredients in home-made body scrubs. You can either use one of them as your main scrubbing agent when you make your own scrub. Apricots or avocados are also ideal as main scrub ingredients, which also serve as moisturiser at the same time. Ingredients for home-made body scrubs are most often found in the kitchen. One can create a simple avocado body scrub by combining appropriate amounts of almonds, dry oatmeal and mashed avocado. Making your own body scrub ensures that you are only applying natural ingredients on your skin. Among the other food items possibly used as body scrub ingredients are honey, lemon, coconut oil, almond oil, among others.